Many of us sport moles without a second thought, often dismissing them as mere quirks of our DNA.
However, these common skin features aren’t always benign and can undergo worrying transformations, potentially evolving into malignant melanomas. Thankfully, ITV‘s health expert Dr Amir Khan took to TikTok with essential advice on how people can scrutinise their moles effectively to ward off the threat of skin cancer.
In his educational video, Dr Khan emphasised the importance of vigilance, advising viewers to “keep an eye” on their moles due to their propensity for rapid change. He highlighted that skin cancer does not discriminate, making it crucial for everyone to be familiar with their own skin.
Healthcare professionals assess moles or pigmented skin lesions using the ABCDE checklist, a method Dr Khan insists can be replicated at home.
Delving into the specifics, Dr Amir detailed: “A stands for asymmetry. Most normal moles are symmetrical – that is, if you were to fold them in half, both halves would be the same. Worrying skin lesions tend to be asymmetrical.”
He added: “Now B stands for border. Normal moles have a regular border like that one there, and worrying moles have an irregular border like this one here.
“C is for colour. Normal moles generally have the same colour all the way through, whereas worrying moles can be darker or lighter on patches, so they’re not the same colour all the way through.
“D is for diameter. If your mole is increasing in size, particularly if it goes beyond half a centimetre, that may be concerning. And E is for evolving over time. If your mole has changed either in size or shape, or it feels different, or has bled, get it checked.”
He also highlighted the importance of being vigilant about all types of skin cancer, not just melanomas. He stressed that any new skin lesion that hasn’t healed within four weeks warrants a professional look.
If you notice anything on your skin that scabs, bleeds or crusts, or if there’s a new lump or red patch, it’s crucial to consult with a healthcare provider. While it might be “unlikely to be cancer”, taking precautions is key, he advised.
The educational video has garnered hundreds of views since its release, sparking a conversation among viewers. Numerous people opened up about how important it is to check your skin.
One viewer shared: “My nan had skin cancer. She loved a sunbed when she was younger.”
Another disclosed: “My sister died of malignant melanoma. I’m totally on top of any lesions and have had four bcc removed.”
A third chimed in with support, adding: “Great advice. Lost two friends over the years with skin cancer. 40 years ago it wasn’t really talked about. Glad it’s being brought to people’s attention more these days.”
